I started my Yoga journey in 2003 as a student and fell in love with how Yoga can improve so many aspects of life from mental to physical and spiritual. I have practiced Vinyasa Flow for 15 years and have since discovered another huge passion which is the healing power of Hatha Yoga and this lead to my teacher training and in depth study with Johann Kotze in Muizenberg, Cape Town South Africa where I qualified with my 200 hour Sivananda Yoga teacher training.

I continue to further my studies and expand my knowledge so that I can deepen my own personal Yoga practice as well as offer my clients as much as possible for their own practice. 

The benefits of Hatha Yoga have assisted me to improve  in my own practice, gain strength, heal injuries and discover a calmness and clarity that I also love sharing in my classes.

In addition to Yoga, I have had an extensive dance and fitness background and as a result, allowing me to adapt my experience required to teach group classes and private sessions which I have done for more than 15 years.

This has provided me with the expertise required to observe clients to ensure that they have the correct technique and movement. I have since qualified with additional restorative Yoga qualifications.